{"id":15203,"date":"2026-06-09T19:57:31","date_gmt":"2026-06-09T19:57:31","guid":{"rendered":"https:\/\/thetwistzone.com\/?p=15203"},"modified":"2026-06-09T19:57:31","modified_gmt":"2026-06-09T19:57:31","slug":"carol-vorderman-62-reveals-her-incredible-figure-secret","status":"publish","type":"post","link":"https:\/\/thetwistzone.com\/?p=15203","title":{"rendered":"Carol Vorderman, 62, Reveals Her Incredible Figure Secret"},"content":{"rendered":"<p>Carol Vorderman revealed that she refuses to let doctors disclose her weight during medical checkups. She also shared insights into her\u00a0<strong><a href=\"https:\/\/viralstrange.com\/dieticians-speak-about-weight-loss\/\">diet<\/a><\/strong>, admitting that she doesn\u2019t cook at home and enjoys eating her favorite foods like pasta, fish, and chips without worrying about their calorie count.<\/p>\n<p><iframe id=\"instagram-embed-0\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/p\/CqNtpFFoAFn\/embed\/?cr=1&amp;v=14&amp;wp=540&amp;rd=https%3A%2F%2Fviralstrange.com&amp;rp=%2Fcarol-vorderman-secret%2F%3Futm_source%3Dfacebook%26utm_medium%3Dfb_feed%26utm_campaign%3Dlaugh#%7B%22ci%22%3A0%2C%22os%22%3A2670.7999999970198%2C%22ls%22%3A735.2999999970198%2C%22le%22%3A2655.39999999851%7D\" height=\"881\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-0\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h3>In addition to consuming a lot of healthy vegetables, the 62-year-old also indulges in low-calorie snacks.<\/h3>\n<p><iframe id=\"instagram-embed-1\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/p\/Cp7Ygz2oQKk\/embed\/?cr=1&amp;v=14&amp;wp=540&amp;rd=https%3A%2F%2Fviralstrange.com&amp;rp=%2Fcarol-vorderman-secret%2F%3Futm_source%3Dfacebook%26utm_medium%3Dfb_feed%26utm_campaign%3Dlaugh#%7B%22ci%22%3A1%2C%22os%22%3A2674.2999999970198%2C%22ls%22%3A735.2999999970198%2C%22le%22%3A2655.39999999851%7D\" height=\"881\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-1\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>During the\u00a0<a href=\"https:\/\/play.acast.com\/s\/tablemanners\" target=\"_blank\" rel=\"noopener\">Table Manners<\/a>\u00a0podcast, Carol shared the contents of her fridge with hosts Jessie and Lennie Ware. She said: \u201cLots of vegetables, a bit of coleslaw, fish, turmeric shots, which I love, fruit, Greek yoghurt, cottage cheese. If I go and stay in other people\u2019s houses, I\u2019m always amazed at what they\u2019ve got in the fridge. But I don\u2019t cook at home now you see.\u201d<\/p>\n<figure id=\"attachment_23256\" class=\"wp-caption aligncenter\" aria-describedby=\"caption-attachment-23256\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-23256\" src=\"https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/1-0.jpg\" sizes=\"auto\" srcset=\"https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/1-0.jpg 437w, https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/1-0-331x486.jpg 331w, https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/1-0-336x493.jpg 336w, https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/1-0-259x380.jpg 259w, https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/1-0-354x519.jpg 354w\" alt=\"\" width=\"437\" height=\"641\" \/><figcaption id=\"caption-attachment-23256\" class=\"wp-caption-text\">Instagram<\/figcaption><\/figure>\n<p>She continued: \u201cWhen I go out, I\u2019ll eat what I want. I don\u2019t feel in denial at all. So, when I go out, I\u2019ll have what I like. Good pasta I love. I don\u2019t like sloppy pasta. I love butter. I love fish and chips, nice fish and chips, I don\u2019t like French fries \u2013 proper old-fashioned big chips.\u201d<\/p>\n<div class=\"vs-ad-block vs-ad-after_paragraph vs-ad-size-normal\">\n<div class=\"vs-ad-label\">Advertisement<\/div>\n<div class=\"vs-ad-embed\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h3>Carol Vorderman confessed to undergoing a 28-day detox diet in 1999 to shed some pounds but has refrained from weighing herself ever since.<\/h3>\n<p><iframe id=\"instagram-embed-2\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/p\/CpnI3CbITB3\/embed\/?cr=1&amp;v=14&amp;wp=540&amp;rd=https%3A%2F%2Fviralstrange.com&amp;rp=%2Fcarol-vorderman-secret%2F%3Futm_source%3Dfacebook%26utm_medium%3Dfb_feed%26utm_campaign%3Dlaugh#%7B%22ci%22%3A2%2C%22os%22%3A2676.1999999955297%2C%22ls%22%3A735.2999999970198%2C%22le%22%3A2655.39999999851%7D\" height=\"881\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-2\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>\u201cGo back to my thirties, and my husband Paddy who I loved and adored, we loved pasta and all of that, but I was working really hard and I just got to the point where I was eating just to stay alive, stay awake. And I put on a bit of weight and I didn\u2019t like that. So, I started this detox diet. It was slated by nutritionists at the time because it was 28 days detox diet. No meat, no wheat, no dairy, no sugar, for 28 days,\u201d said Carol.<\/p>\n<div class=\"vs-ad-raw vs-ad-raw-after_paragraph\"><\/div>\n<figure id=\"attachment_23257\" class=\"wp-caption aligncenter\" aria-describedby=\"caption-attachment-23257\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-23257\" src=\"https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/2_1.jpg\" sizes=\"auto\" srcset=\"https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/2_1.jpg 626w, https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/2_1-495x486.jpg 495w, https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/2_1-503x493.jpg 503w, https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/2_1-543x533.jpg 543w, https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/2_1-259x254.jpg 259w, https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/2_1-519x509.jpg 519w, https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/2_1-354x347.jpg 354w, https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/2_1-608x596.jpg 608w\" alt=\"\" width=\"626\" height=\"614\" \/><figcaption id=\"caption-attachment-23257\" class=\"wp-caption-text\">Instagram<\/figcaption><\/figure>\n<h3>She added: \u201cThen it was all \u2018no, you can\u2019t do that\u2019. Now it\u2019s like standard. This was for 28 days to sort of give all your organs a way of naturally detoxing. I was super high on veggies, not potatoes. I won\u2019t buy normal potatoes because of the detox \u2013 changed everything I bought.\u201d<\/h3>\n<p><iframe id=\"instagram-embed-3\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/p\/CpXCIGxoXMx\/embed\/?cr=1&amp;v=14&amp;wp=540&amp;rd=https%3A%2F%2Fviralstrange.com&amp;rp=%2Fcarol-vorderman-secret%2F%3Futm_source%3Dfacebook%26utm_medium%3Dfb_feed%26utm_campaign%3Dlaugh#%7B%22ci%22%3A3%2C%22os%22%3A8203%2C%22ls%22%3A735.2999999970198%2C%22le%22%3A2655.39999999851%7D\" height=\"881\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-3\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>\u201cAfter the detox diet, I haven\u2019t weighed myself since 1999 \u2013 don\u2019t know what I weigh. I won\u2019t let anyone tell me what I weigh \u2013 you know when you go for medicals. And by and large, when I\u2019m home, I eat quite well. But if somebody\u2019s bought me chocolates or whatever it might be, I\u2019ll just find I\u2019ll just eat them before I\u2019ll go to the vegetables so I can\u2019t have it in the house. I\u2019m very happy \u2013 that\u2019s all I\u2019ve known for 20 years.\u201d<\/p>\n<p><iframe id=\"instagram-embed-4\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/p\/CqQFOxjINfn\/embed\/?cr=1&amp;v=14&amp;wp=540&amp;rd=https%3A%2F%2Fviralstrange.com&amp;rp=%2Fcarol-vorderman-secret%2F%3Futm_source%3Dfacebook%26utm_medium%3Dfb_feed%26utm_campaign%3Dlaugh#%7B%22ci%22%3A4%2C%22os%22%3A8219%2C%22ls%22%3A735.2999999970198%2C%22le%22%3A2655.39999999851%7D\" height=\"746\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-4\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h3>Carol Vorderman\u2019s comments precede her upcoming appearance on I\u2019m a Celebrity All-Stars in South Africa later this year.<\/h3>\n<figure id=\"attachment_22968\" class=\"wp-caption aligncenter\" aria-describedby=\"caption-attachment-22968\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-22968\" src=\"https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/3-2.jpg\" sizes=\"auto\" srcset=\"https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/3-2.jpg 650w, https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/3-2-180x120.jpg 180w, https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/3-2-543x362.jpg 543w, https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/3-2-259x173.jpg 259w, https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/3-2-519x346.jpg 519w, https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/3-2-354x236.jpg 354w, https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/3-2-608x405.jpg 608w\" alt=\"Carol Vorderman\" width=\"428\" height=\"635\" \/><figcaption id=\"caption-attachment-22968\" class=\"wp-caption-text\">ITV<\/figcaption><\/figure>\n<p><a href=\"https:\/\/www.dailymail.co.uk\/tvshowbiz\/article-11914509\/Carol-Vorderman-reveals-weighed-24-YEARS.html\" target=\"_blank\" rel=\"noopener\">DailyMail<\/a>\u00a0reported that in 2016, Carol was the 8th celebrity to exit the Australian jungle after entertaining viewers with her flirty banter and jungle showers, and lasted for 18 days alongside winner Scarlett Moffatt.<\/p>\n<div class=\"vs-ad-block vs-ad-after_paragraph vs-ad-size-normal\">\n<div class=\"vs-ad-label\">Advertisement<\/div>\n<div class=\"vs-ad-embed\"><\/div>\n<\/div>\n<p><iframe id=\"instagram-embed-5\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/p\/CpxOIpyIpnm\/embed\/?cr=1&amp;v=14&amp;wp=540&amp;rd=https%3A%2F%2Fviralstrange.com&amp;rp=%2Fcarol-vorderman-secret%2F%3Futm_source%3Dfacebook%26utm_medium%3Dfb_feed%26utm_campaign%3Dlaugh#%7B%22ci%22%3A5%2C%22os%22%3A8230.10000000149%2C%22ls%22%3A735.2999999970198%2C%22le%22%3A2655.39999999851%7D\" height=\"665\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-5\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>Regarding her comeback, Carol stated: \u201cDoing I\u2019m A Celebrity changed me a lot and I can\u2019t wait to take part in this new series. I loved everything about I\u2019m A Celebrity the first time round. We\u2019ve still got a WhatsApp group.\u201d<\/p>\n<p>Carol frequently shares her fitness routine on Instagram, showcasing her toned abs in a sports crop top and leggings while lifting weights, stretching, and doing squats at the gym.<\/p>\n<p><iframe id=\"instagram-embed-6\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/p\/CpfGmyuIj0n\/embed\/?cr=1&amp;v=14&amp;wp=540&amp;rd=https%3A%2F%2Fviralstrange.com&amp;rp=%2Fcarol-vorderman-secret%2F%3Futm_source%3Dfacebook%26utm_medium%3Dfb_feed%26utm_campaign%3Dlaugh#%7B%22ci%22%3A6%2C%22os%22%3A9188.19999999553%2C%22ls%22%3A735.2999999970198%2C%22le%22%3A2655.39999999851%7D\" height=\"880\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-6\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>She wrote in a post: \u201cOFF TO GYM AGAIN TOMOZ.\u201d<\/p>\n<figure id=\"attachment_23258\" class=\"wp-caption aligncenter\" aria-describedby=\"caption-attachment-23258\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-23258\" src=\"https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/4_4.jpg\" sizes=\"auto\" srcset=\"https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/4_4.jpg 514w, https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/4_4-395x486.jpg 395w, https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/4_4-401x493.jpg 401w, https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/4_4-259x318.jpg 259w, https:\/\/viralstrange.com\/wp-content\/uploads\/2023\/04\/4_4-354x435.jpg 354w\" alt=\"\" width=\"514\" height=\"632\" \/><figcaption id=\"caption-attachment-23258\" class=\"wp-caption-text\">Instagram<\/figcaption><\/figure>\n<p><iframe id=\"instagram-embed-7\" class=\"instagram-media instagram-media-rendered\" src=\"https:\/\/www.instagram.com\/p\/CpaRwqgoCN9\/embed\/?cr=1&amp;v=14&amp;wp=540&amp;rd=https%3A%2F%2Fviralstrange.com&amp;rp=%2Fcarol-vorderman-secret%2F%3Futm_source%3Dfacebook%26utm_medium%3Dfb_feed%26utm_campaign%3Dlaugh#%7B%22ci%22%3A7%2C%22os%22%3A9319.19999999553%2C%22ls%22%3A735.2999999970198%2C%22le%22%3A2655.39999999851%7D\" height=\"881\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\" data-instgrm-payload-id=\"instagram-media-payload-7\" data-mce-fragment=\"1\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>What do you think of Carol Vorderman\u2019s lifestyle? Let us know your thoughts in the comments!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Carol Vorderman revealed that she refuses to let doctors disclose her weight during medical checkups. She also shared insights into her\u00a0diet, admitting that she doesn\u2019t cook at home and enjoys &hellip; <\/p>\n","protected":false},"author":1,"featured_media":15204,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Carol Vorderman, 62, Reveals Her Incredible Figure Secret - Thetwistzone<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thetwistzone.com\/?p=15203\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carol Vorderman, 62, Reveals Her Incredible Figure Secret - Thetwistzone\" \/>\n<meta property=\"og:description\" content=\"Carol Vorderman revealed that she refuses to let doctors disclose her weight during medical checkups. 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